Did you over do it over the Thanksgiving weekend? Did you travel, lift luggage, sleep in a different bed and wake up feeling stiff? Is your neck locked up and painful to move? And how about that low back pain? is it getting worse?
The holidays can be fun but traveling can add extra stress to our lives, both physically and mentally. We often are sitting for long hours during a trip and pulling luggage or carrying bags or falling asleep in an awkward position. Plus holiday schedules are hectic. We often are under pressure to fit everything in, which causes tension. There is often less time to rest, recover and eat properly. This makes our immune system more vulnerable to colds.
This holiday, optimize your health with a chiropractic exam and adjustment. Chiropractic may be the missing link to your health and your new secret weapon this December. If you wake up with neck pain and stiffness, its best to get it corrected and prevent long term problems. Chiropractic adjustments have been helping thousands of people each year stay healthy. Dr. Angela Grove of Dancingspine Chiropractic in Frederick specializes in neck issues. She often sees patients who suffer from neck stiffness, poor posture and tight muscles. An extremely locked up neck is common and results when the nerves are stressed and is known as torticolis. Torticolis is a condition where the neck muscles tighten due to underlying pinched nerves in the cervical area. Dr. Grove is experienced in correcting spinal misalignments in the cervical, thoracic and lumbar areas. Over her 10+ years in practice, she has helped young and old patients resolve back and neck pain and maintain a higher level of health and well-being.
Your spine and health is your most important asset. Maintain spinal health this holiday season by seeing your chiropractor in Frederick, MD.